Morning Session:  9:00 - 11:30 a.m.
*** NO Contact ***

Performance Skills

• Agility / Footwork
  
• Change of Pace
  
• Injury Prevention
  
• Proper Fitness Practices
  

 Ball Skills

• Passing          
  
• Catching         
  
• Placement     
• Offloads          

Offensive Skills

•  Support Play
  
• Creating Space
  

Afternoon Session: 1:00 - 4:00 p.m.
*** CONTACT ***

Contact Skills

• Tackling
• Rucking / Counter-Rucking
• Mauling
• Poaching

Defensive Skills

• Off the Breakdown
  
• Open-field
• Working Together